By shadow88fans

Day 2 Tips Please I Need Them

Going on my second day of my new life as a non smoker It may sound strange but I feel better already I went and bought new patches and going to go step by step and take it one day at a time I know this is my final quit I am finished with them demons
I came up with a plan everyday that I don't smoke I will buy myself a treat nothing big just a goal I am pushing myself for
I took my dog for a long walk yesterday me and him was both very wore out when we got back but I had an extra pocket for dog treats since I don't smoke and it seems like Smokey doesn't mind hanging out with me since I quit any tips for day 2