By oliscot

Day 20

Still hanging in there. Cravingas generally managable by replacing ciggarete with  junk food (only human lol).Mighht soon be time to start asttacking my next issue which is sugar/junk food. which admittedly I have used as a replacement for the ciggaretes.
Im chewing orbit and trident sugarless gum, helps alot keeps my mouth busy.
yEAH iM DOIN A LOT OF SUGAR FREE GUM, FOUND ONLY HELPS SO MUCH THOUGH
Try keeping your smoking hand busy with a stress ball. It gets easier