By piano124

Coffee Is Such A Huge Cravings Trigger For Me

Getting ready to have coffee and the thought of a smoke crossed my mind. Then the thought I want to be free more than the smoke. I can't have just one, one is too many and a thousand is never enough.
Pause and have a piece of hard candy instead when that happens. It will pass and you can finish up your coffee. You change your routine by doing that. It helped me
Yea Mornging is Hard.. I still have a time with it.. I now Drink my coffee and Read an Post here .. It helps..
Im the same! Id so so love a smoke with this coffee! Awful they have such a hold over ur life xx
Remember that weather you smoke or not time will pass if you dont smoke it will cause happiness, if you smoke it will cause sorrow and fear