By leekly

Just Beat A Super Craving And I Am Winning!

really really wanted a cigarette about ten minutes ago, felt tearful but somehow pulled myself together as I know I have to deal with emotion without the crutch, thank you for reading
Stay close to the group. You got this!
Very nice catch. You'll be a success story with that attitude.
You did Great, way to comit!!!!!
every battle to stay 100% nicotine/tobacco free worth it-- more spiritual growth in each increment
Deep breaths cinnamon candy or gum !
Thank you for your support:-)
Congratulate yourself every time this happens as it will reinforce how brilliant it is that you are no longer a smoker.