By notasmok

Having A Huge Cry Today

I feel like I'm losing my mind. Tears started coming from.nowhere and I'm crying like a baby. I brought myself.to taco bell and to get a milkshake. I'm gonna eat and make myself go.to bed and tomorrow will be better but for some reason it hit me hard and I'm struggling so bad right now. If I can just make it through this moment.
It will pass! Coming here is the right thing. A shower, a movie, rest. It will be ok. Ps a good cry is OK
Can you go out for a brisk walk
You Will make it thru this moment,,, this is actually very normal and Healthy for U,,, Your body is actually healing in so many ways by doing this.... Cry on, enjoy your treat, You earned it!!!!!!!!
Ive had a few days like this in the past couple weeks, but I just went with it, if you need to cry, cry, if you need to dance, dance. Your body and mind is crying for joy because youre healing it instead of hurting it!
I've been there. It will get better. Just keep on keeping on. You can do it!