By foxwolf

Relaxation, Ease, And Peacefulness

Have you noticed the root cause of your difficulties and problems? How much time do you spend stuck in your head - worrying, stressing, planning, thinking, analyzing, fantasizing, storytelling? Do you know what it feels like to be out of your mind? Allow yourself moments of relaxation, ease, and peacefulness. Let your thoughts go for a while and notice the tranquility of stillness. -IS
So True, Our thinking is our worse enemy to our well being xxx
Our belief in our thinking is the only true enemy