I am 90 minutes short of 72 hours cold turkey as I write this and I know deep inside that overcoming all those strong cravings will well be worth it in the end and that it is indeed possible to keep the NOPE pledge if you isolate and defeat with cold calculated reason each of those cravers by isolating and weakening them. I woke up optimistic ( I write this from India so we are ahead {:-( and I have to go to an office meeting and all I can worry about is if the elevators will be working. How long? How long before I get a spring in my step?