Approaching 3 days as a non-smoker. Just felt the time was right...increasing amount of smokes per day....triggers multiplying....obsessing over running out....basically felt like a slave....Decided a couple of weeks ago to quit on Aug 1st...read Allen Carr's The Only Way to....even had a few drinks on day 2 with manageable cravings....Here's the concern - I have an appointment with the local Health Clinic that runs (?) a smoking cessation program. I have been doing a fair bit of reading and talking to some people regarding various "devices" to assist in the quitting process. I am unsure whether to request any of these products (patch, gum, Champix, Zyban) or what I should do if they suggest, strongly or otherwise, that I use or need them. I am concerned about some side effects related to the last 2 products. I short, I am basically unsure what is the best way to go about this. Any thoughts?